Athlete Training
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Athlete Training
Goal Focused Training System Designed for Athletes
Start with your complimentary intake assessment where you will work 1:1 with one of our ASP coaches. Help us to learn about your goals, who you are as an athlete, and who you are as an individual.
From there, we will design an individualized athlete training protocol for you and your needs. Program design is agile and will be adjusted to fit your state of preparedness, level of experience, and training age.
- Plyometric Training
- Strength Training
- Speed & Agility Training
- Conditioning Training

Membership pricing
- *All Memberships Are Valid For 1 Month Following The Date of Purchase*
See What Our Members Have To Say!
"I’ve been going here since 2020 and they have amazing individualized training to get every person exactly what they need. All of the trainers are also awesome people who work so hard, care about you as an athlete and person, and make asp feel like a second home."

"Jensen and his team are not just people that “workout” they live it, specialize in it, research it, and have academic backgrounds in so many areas concerning the body. As a former Pro soccer player who used Jensen in my off season training and now my 14yo son trains here. I appreciate the intentionality, care, and specialized plans that focus on form, muscle growth, and dynamics associated to their sport. This is the place to be if you or your child want to be elite."

"I've been going to ASP for over 8 years now and I'm so grateful my dad found this gym. I came to Jensen to get stronger for softball and because of that decision my softball performance has elevated and taken me to the next level on the collegiate stage. ASP coaches care deeply in delivering high quality programming to meet your goal as an athlete, person, or any goal you pursuing. The fun and goal-oriented environment keeps me coming back! I would not be where I am today in my college athletic career if it weren't for asp's investment in achieving my goal."

"My favorite gym! Most knowledgeable staff that I met when I was 14 and Jensen trained me all the way until college and was a huge reason I was able to play volleyball at the division 1 level and helped me achieve my athletics dreams, while also being a great mentor and creating a home away from home at ASP that I love to visit to this day! I can't say enough good things about the people at ASP and the amazing facility! As a plus they have chickens!"

"I’ve been coming to ASP for roughly 5 years now. Prior to ASP, I had tried other sports performance gyms and hadn’t seen the results I was looking for, if any. Since I started here, I have performed the best I ever have in my sport, been in the best shape, and felt the best I have in my entire life. This is a true testament to the people at ASP, who make this gym a special place and push everyone to be the best version of themselves. Top notch all around from the programming to the facilities to the people!"

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