Scheduling Details
- Training takes place 1x per week
- The day of the week may vary based on the practice schedule for each CUP team
- Current Training Schedule for November & December 2023:
Monday
4:30-5:30 PM - Any '05-'06 Players
5:30-6:30 PM - Any '09 Players
6:30-7:30 PM - Any '08 Players
7:30-8:30 PM - Any '07 Players
Tuesday
5:30-6:30 PM - Any players who have practice on Monday (Example: '08/'09 Silver team)
Price of Training: $200.00/phase
Notice: If your child does not fit into the above schedule, please contact us at training@academysportsperformance.com or call at (513) 407-8809 and we will likely be able to accommodate.
Training Information
Each training session will include:
- Speed & Agility Training
- Plyometric Training
- Explosive Speed & Power Development
- Full Body Strength Training
- Fitness/Conditioning Training tailored to your team's competition schedule
- Individual training adjustments can be made for injured athletes if necessary
See Below for Membership Purchase Details