During my 7 years of training with Jensen Brent, I have seen my strength, conditioning and overall ability to perform as a soccer player, rise exponentially. I started out my training with him as an injury-prone and somewhat fragile 13-year-old looking for a way to improve my strength and better equip myself to compete at a high level in soccer. His training is one of the main reasons that I was able to do that in high school. I developed a confidence in myself that came from knowing that I could push my body to do things I might have ruled out before, and this all started in sessions training with Jensen. He led me through workouts and conditioning that were extremely soccer-specific and I always knew that the movements and lifts we did would transfer into me being a better player when I was on the field. As I looked toward continuing my soccer career in college, I was confident that I would be able to prepare my body to be able to perform at that level because of my time training with Jensen.
As my career continued on into college, I took with me that confidence and credit much of my preparedness for the strict fitness and strength requirements at the collegiate level to Jensen. I also feel a general familiarity in a weight room that comes from years training with Jensen doing advanced lifts. This has made the whole transition to college athletics even smoother. I still train with Jensen at The Academy of Sports Performance whenever I am back in town and it is consistently one of the places where I am pushed the hardest to get better.
Lastly, Jensen and I have developed a friendship over the years that extends beyond just a training program and he takes incredible care to make sure everything is going well with me at college and in my training there. He cares about his athletes outside of just their physical training and he has been a great person to ask advice from or run things by. All of this has made my training with Jensen in the past, and now at The Academy of Sports Performance, one of the best parts of my athletic career.
As my career continued on into college, I took with me that confidence and credit much of my preparedness for the strict fitness and strength requirements at the collegiate level to Jensen. I also feel a general familiarity in a weight room that comes from years training with Jensen doing advanced lifts. This has made the whole transition to college athletics even smoother. I still train with Jensen at The Academy of Sports Performance whenever I am back in town and it is consistently one of the places where I am pushed the hardest to get better.
Lastly, Jensen and I have developed a friendship over the years that extends beyond just a training program and he takes incredible care to make sure everything is going well with me at college and in my training there. He cares about his athletes outside of just their physical training and he has been a great person to ask advice from or run things by. All of this has made my training with Jensen in the past, and now at The Academy of Sports Performance, one of the best parts of my athletic career.
Katie Landgrebe
Forward – Northwestern University Women’s Soccer, Ohio Elite Soccer Academy